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"Blacks also develop high blood pressure at younger BP Optimizer ages than whites and suffer more damage to their organs as a result of the disease." The pressure of stressful life experiences negatively impacts cardio vascular health. In today's fast-paced, competitive environment, a number of external components contribute to elevated blood pressure including social-economic factors such as career pressure, lack of or underemployment, substandard living conditions and racism.

In addition, lack of adequate healthcare and shoddy management of chronic illnesses paves the way for long-term heart failure. Stress stimulators often trigger the development of calcification which causes injury to the cells. The accumulated calcium becomes a marker for aththerosclerosis, a thickening and hardening of artery walls which eventually blocks the arteries. The culture of eating, not to nourish but to fuel the body, is a particular egregious contributor to cardiovascular disease, which relates to the arteries and vessels within the cardiac system.

While many Americans are aware that poor nutrition and lifestyle are not conducive to optimal health, cultural practices are difficult to break. Fried and starchy foods, heavy salt intake, dairy, unsaturated fats and high cholesterol meals - staples of traditional African American cuisine - are major causes of aththerosclerosis. Over time, the accumulation of hard-to-process foods particles creates a blockage in the vessels which eventually compromises the arterial walls.


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